BURN BABY BURN! UNLEASH THOSE ABS!

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This is my cardio of choice. It’s low impact on my knees and I sweat like crazy. Sweating profusely makes me feel like I’m doing something. Ladies,this is no time to focus on being “cute” in the gym. You can focus on that when you leave the gym. Remember that weight lifting and lowering your calorie consumption will maximize your fat burning goals!!!